Practice Focus

Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes

How to Quickly Improve Focus - Andrew Huberman

5 Min Brain Training - Focus and Concentration

Afternoon Break

5 minute meditation for focus

Great Meditation

Neuroscientist: How To Focus In 30 Seconds | Andrew Huberman #hubermanlab #shorts

Neuro Lifestyle

Concentration Challenge - Can you count the bounces?

Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew Huberman

Empower Thyself

Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done

7 days Mind Training To Increase Focus, Clarity On Anything | Crush Distractions | Chogyal Rinpoche

Chogyal Rinpoche 🇬🇧

Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88

Andrew Huberman

Unwavering Focus | Dandapani | TEDxReno

How Good Is Your Attention Span? (TEST)

5 Min Brain Training - Focus and Concentration

Afternoon Break

Bubble Bounce! Mindfulness for Children (Mindful Looking)

The Mindfulness Teacher

How to Enhance Your Focus | Sadhguru

How To Improve Your Focus & Unleash Your Intelligence | Sadhguru

How to Get Your Brain to Focus | Chris Bailey | TEDxManchester

Guided Meditation to Improve Your Focus! Level: Intermediate

Great Meditation

How to practice effectively...for just about anything - Annie Bosler and Don Greene

How to Improve Your Focus 🧘